06-10-2002, 03:34 PM | #31 | |
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When it gets boring, I like to spce the meat up a little differently, do up different types of salads (a different type of lettuce, add this or that) and try different dressings. I'm keeping my Club crackers though! Best of luck with your diet and its good to know that you know its not easy and are doing it anyway, that's totally cool! [img]graemlins/thumbsup.gif[/img] My roomie is pushing 300 lbs and still brings home candy, candy bars, cookies, donuts, and frozen pizzas. [img]graemlins/1dizzy.gif[/img] Its just gross. |
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06-10-2002, 03:39 PM | #32 | ||
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I knew you were only kidding but at the same time, I thought I should address the effects of letting parasites live in your body just in case my post about Mexico selling the things gave anyone any ideas. |
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06-10-2002, 03:45 PM | #33 |
Dungeon Master
Join Date: June 3, 2002
Location: UK
Age: 40
Posts: 95
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None of it works... there's this product we've got in for slimming... all it is a diuretic...
"Works as part of a balanced diet" ie, works when you stop eating all the crap such as MaccyD's and 3000 twixes a day lol. Most of these qwick-fix diets speed your metabolism.. however, when you eat normally again the wieght sneaks back on.. [img]tongue.gif[/img] As I work in healthcare (for some reason) and we have to advise people on things like that.. they are never very interested in real solutions, but they like my little list of "cheats".. lmao.. I could writew a book called the cheaters guide to a bikini body.. *smile*
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06-10-2002, 03:45 PM | #34 | |
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KHaN's grandfather was diagnosed with type 2 diabetes earlier this year from exactly those eating habits. We changed his diet around drastically to not include so many sugars and completely took out the heavy starches (white foods...potatoes, pasta...) I am happy to report that on his last Dr.'s visit (last week as a matter of fact) he was cleared of having the condition. [img]smile.gif[/img] That does not mean we'll let him go back to eating all the sugars, pastas and potatoes! It is much better to see him healthy and somewhat energetic again. |
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06-10-2002, 04:19 PM | #35 | |
Drow Priestess
Join Date: March 13, 2001
Location: a hidden sanctorum high above the metroplex
Age: 54
Posts: 4,037
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Everything may be explained by a conspiracy theory. All conspiracy theories are true. No matter how thinly you slice it, it's still bologna. |
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06-10-2002, 05:00 PM | #36 |
Galvatron
Join Date: January 10, 2002
Location: Upstate NY
Age: 56
Posts: 2,109
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The only thing that has ever worked for me is exercise. I've tried diets alone and they just don't do it. In the end there's no replacement for getting out and biking/swimming/lifting, or whatever.
When I get lazy and don't exercise, no matter what I do I gain weight, when I exercise at least 4 days a week I can eat pretty much whatever I want and I still lose weight. |
06-10-2002, 05:13 PM | #37 | |
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06-10-2002, 05:19 PM | #38 |
Dungeon Master
Join Date: June 3, 2002
Location: UK
Age: 40
Posts: 95
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Before I go..
Cheats 1) Moisturisers with Q10 in them.. firm you up 2) Diurectics.. can be found naturally in watermellon.. can help u lose a stone in a week 3) Peppermint tea... reduces bloating and trapped wind, bowel spasms etc, you may not know you had 4) Good posture makes you look thiner 5) A tan also does 6) Drink lots of water... skin looks puffy and loose when dehidrated 7) Eat a green salad daily.. reduces bloating 8) French bread.. ditto 9) Avoid "detox" diets as all the stuff leaving your system makes you bloat and put on weight 10) Tummy-control knickers! lmao [img]tongue.gif[/img]
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06-10-2002, 05:21 PM | #39 | |
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Join Date: June 3, 2002
Location: UK
Age: 40
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lol.. my bikini pics are all over the place.. if you know where to look.. *smile*
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06-10-2002, 05:24 PM | #40 |
Zartan
Join Date: March 1, 2001
Location: London, England
Age: 53
Posts: 5,164
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Well French Bread wouldn't do much for you if you have a gluten reaction - many people do without realising - in which case it makes you bloat!
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