Raw eggs in the morning/shakes

Sir Degrader · 02-23-2005, 09:21 PM

I'm currently doing some physical training (weights and running). I have some questions.
1) Raw Eggs in the morning. Good, bad or suicidal?
2) Anyone have any good protein shake recipes?

johnny · 02-23-2005, 09:29 PM

I don't know wether raw eggs are good or bad, but the thought alone makes me wanna puke.

Sir Goulum · 02-23-2005, 09:32 PM

I tend to agree with Johnny. [img]graemlins/1puke.gif[/img] Although, my Aunt used to gulp down raw eggs, so they couldn't be that bad for you.

johnny · 02-23-2005, 09:35 PM

Quote:

Originally posted by Sir Goulum:
I tend to agree with Johnny. [img]graemlins/1puke.gif[/img] Although, my Aunt used to gulp down raw eggs, so they couldn't be that bad for you.

Didn't she die last year ?

Felix The Assassin · 02-23-2005, 09:38 PM

Damn, my arteries are hardening just readin 'raw eggs'.

You want what?
Blend up some: fresh or canned fruit, add some almond slivers, and drink with some sushi!

You arn't by chance spamming due to your current avatar are you?

Whatever you do, don't shock your body, if your in fact just spamming, it's ok.

How long have you, and what is the final result you want to achieve?

Just for Raw Eggs 1 in 20K chance, you should play lottery as well!

[ 02-23-2005, 09:42 PM: Message edited by: Felix The Assassin ]

Sir Goulum · 02-23-2005, 09:41 PM

Quote:

Originally posted by johnny:

quote:
Originally posted by Sir Goulum:
I tend to agree with Johnny. [img]graemlins/1puke.gif[/img] Although, my Aunt used to gulp down raw eggs, so they couldn't be that bad for you.

Didn't she die last year ? [/QUOTE]One would think that my thoughts on the healthyness for you would be different if she were dead. [img]tongue.gif[/img]

Bungleau · 02-23-2005, 09:43 PM

Seems to me that raw eggs can be a source of salmonella. I could be wrong... I'd google for it if I were more inclined (or contemplating drinking them).

Sir Degrader · 02-23-2005, 09:44 PM

I've been doing my regime for about 3 months now, and am trying to reach the Canadian forces minimum requirements (although I can currently do them right now, I want to meet USMC minimum standards).

Spirits Reborn · 02-23-2005, 09:46 PM

well, i eat raw eggs,(just not every morning, not morning at all. i eat them in the afternoon) and yea they arn't as bad as these ppl are letting you know, but i don't know if they're good for you, i know they are good for when you work out, cause they i think help reduce lactic acid, so yea i'd say they're good for you.

[ 02-23-2005, 09:47 PM: Message edited by: Spirits Reborn ]

Dron_Cah · 02-23-2005, 09:48 PM

Ah. Here I was, thinking you were just on a big Rocky kick, lol. I wouldn't really suggest them, though. The cholesterol, alone, is a big deterrent. I would advise you to just look for a healthy protein shake, or perhaps vitamins. Just my two cents. [img]smile.gif[/img]

02-23-2005, 09:29 PM	#2
johnny 40th Level Warrior Join Date: April 15, 2002 Location: Utrecht The Netherlands Age: 58 Posts: 16,981	I don't know wether raw eggs are good or bad, but the thought alone makes me wanna puke. __________________

02-23-2005, 09:38 PM	#5
Felix The Assassin The Dreadnoks Join Date: September 27, 2001 Location: Orlando, FL Age: 61 Posts: 3,608	Damn, my arteries are hardening just readin 'raw eggs'. You want what? Blend up some: fresh or canned fruit, add some almond slivers, and drink with some sushi! You arn't by chance spamming due to your current avatar are you? Whatever you do, don't shock your body, if your in fact just spamming, it's ok. How long have you, and what is the final result you want to achieve? Just for Raw Eggs 1 in 20K chance, you should play lottery as well! [ 02-23-2005, 09:42 PM: Message edited by: Felix The Assassin ] __________________ The Lizzie Palmer Tribute Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe to assure the survival and the success of liberty. John F. Kennedy 35th President of The United States The Last Shot Honor The Fallen Jesus died for our sins, and American Soldiers died for our freedom. If you don't stand behind our Soldiers, please feel free to stand in front of them.

02-23-2005, 09:43 PM	#7
Bungleau 40th Level Warrior Join Date: October 29, 2001 Location: Western Wilds of Michigan Posts: 11,752	Seems to me that raw eggs can be a source of salmonella. I could be wrong... I'd google for it if I were more inclined (or contemplating drinking them). __________________ B Save Early, Save Often Save Before, Save After Two-Star General, Spelling Soldiers -+-+-+ Give 'em a hug one more time. It might be the last.

02-23-2005, 09:46 PM	#9
Spirits Reborn Anubis Join Date: February 21, 2005 Location: .... Age: 35 Posts: 2,473	well, i eat raw eggs,(just not every morning, not morning at all. i eat them in the afternoon) and yea they arn't as bad as these ppl are letting you know, but i don't know if they're good for you, i know they are good for when you work out, cause they i think help reduce lactic acid, so yea i'd say they're good for you. [ 02-23-2005, 09:47 PM: Message edited by: Spirits Reborn ] __________________ Spirit's 3d Dump, Check it out!

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02-23-2005, 09:21 PM	#1
Sir Degrader Thoth - Egyptian God of Wisdom Join Date: November 3, 2001 Location: Canada Age: 63 Posts: 2,871	I'm currently doing some physical training (weights and running). I have some questions. 1) Raw Eggs in the morning. Good, bad or suicidal? 2) Anyone have any good protein shake recipes?

02-23-2005, 09:32 PM	#3
Sir Goulum John Locke Join Date: February 7, 2002 Location: Edmonton, Canada Age: 35 Posts: 8,985	I tend to agree with Johnny. [img]graemlins/1puke.gif[/img] Although, my Aunt used to gulp down raw eggs, so they couldn't be that bad for you.

02-23-2005, 09:44 PM	#8
Sir Degrader Thoth - Egyptian God of Wisdom Join Date: November 3, 2001 Location: Canada Age: 63 Posts: 2,871	I've been doing my regime for about 3 months now, and am trying to reach the Canadian forces minimum requirements (although I can currently do them right now, I want to meet USMC minimum standards).

02-23-2005, 09:48 PM	#10
Dron_Cah Horus - Egyptian Sky God Join Date: March 2, 2003 Location: Kentucky Age: 37 Posts: 2,637	Ah. Here I was, thinking you were just on a big Rocky kick, lol. I wouldn't really suggest them, though. The cholesterol, alone, is a big deterrent. I would advise you to just look for a healthy protein shake, or perhaps vitamins. Just my two cents. [img]smile.gif[/img]

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