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#61 | |
Jack Burton
![]() Join Date: May 2, 2002
Location: Canterbury, England
Age: 37
Posts: 5,817
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Quote:
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![]() The wolf is as cunning as he is ferocious; once he's had a taste of flesh then nothing else will do. |
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#62 |
Red Wizard of Thay
![]() Join Date: May 26, 2001
Location: Vancouver,Wa.
Age: 56
Posts: 800
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kaltia, we are going to miss u dear.. be patient and stay the same old sweety u are [img]smile.gif[/img]
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\"if it aint broke dont fix it\" <img border=\"0\" alt=\"[dogrun]\" title=\"\" src=\"graemlins/dogrun.gif\" /> <br /><b>proud member of the penguin army</b> <img border=\"0\" title=\"\" alt=\"[Smile]\" src=\"smile.gif\" /> |
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#63 | |
Unicorn
![]() Join Date: May 17, 2001
Location: N/a
Posts: 4,222
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#64 |
Ma'at - Goddess of Truth & Justice
![]() Join Date: September 19, 2001
Location: Behind these metal bars
Age: 42
Posts: 3,117
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Plans for Valentine's Day?
well, since its a Friday I'm taking my girl out all night. First a restaurant (no, not a McDonald's, and yes, I have pre-booked ![]() ![]()
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I <b>am</b> the party!!<br /> [img]\"http://zert0.net/iuti/img2/1381585-vi.gif\" alt=\" - \" /> |
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#65 |
Red Wizard of Thay
![]() Join Date: May 26, 2001
Location: Vancouver,Wa.
Age: 56
Posts: 800
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have fun horatio... ive gotta work 3rd shifts and i dont have anybody to spend valentines day.. kinda sad at my age(34) being without a gal.. so depressing... i havent been in a relationship for over 3 yrs... and before her nothing, sure i had plenty of girls as friends but not that close to any of them....
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\"if it aint broke dont fix it\" <img border=\"0\" alt=\"[dogrun]\" title=\"\" src=\"graemlins/dogrun.gif\" /> <br /><b>proud member of the penguin army</b> <img border=\"0\" title=\"\" alt=\"[Smile]\" src=\"smile.gif\" /> |
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#66 | |
Symbol of Cyric
![]() Join Date: November 25, 2002
Location: NY
Age: 49
Posts: 1,190
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Quote:
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[img]\"http://www.bethspage.us/sig.jpg\" alt=\" - \" /> |
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#67 | |
Ma'at - Goddess of Truth & Justice
![]() Join Date: September 19, 2001
Location: Behind these metal bars
Age: 42
Posts: 3,117
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Quote:
![]() ![]() Arion, its not so irregular to be single at 34. It's not exactly frowned upon here (London) [img]smile.gif[/img]
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I <b>am</b> the party!!<br /> [img]\"http://zert0.net/iuti/img2/1381585-vi.gif\" alt=\" - \" /> |
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#68 |
Red Wizard of Thay
![]() Join Date: May 26, 2001
Location: Vancouver,Wa.
Age: 56
Posts: 800
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horatio, it sucks being alone all the time except at work... but oh well.. like anybody cares anyways.. its a part of life so i have to deal with it....
__________________
\"if it aint broke dont fix it\" <img border=\"0\" alt=\"[dogrun]\" title=\"\" src=\"graemlins/dogrun.gif\" /> <br /><b>proud member of the penguin army</b> <img border=\"0\" title=\"\" alt=\"[Smile]\" src=\"smile.gif\" /> |
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#69 |
Mephistopheles
![]() Join Date: January 7, 2003
Location: Holland
Age: 38
Posts: 1,402
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Kaltia your leaving use for ONE MONTH!!! [img]graemlins/verysad.gif[/img] [img]graemlins/scream.gif[/img] [img]graemlins/saywhat.gif[/img] [img]graemlins/madhell.gif[/img] [img]graemlins/awcrap.gif[/img]
you can always come up here in holland with me if you miss this forum so much....got myself a good connection with my mommy always paying the bills so ![]() ![]()
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#70 | ||
Jack Burton
![]() Join Date: May 15, 2001
Location: The Netherlands
Age: 40
Posts: 5,888
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Hi there Sigmar! I totally forgot to answer your questions concerning rowing you asked me in the previous cafe, so here they are [img]smile.gif[/img]
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I can give you some ergo times, of course. Here's some distances (and times) we've done so far: Distances 1 KM - 3 minutes and 17 seconds (average 1.38) 2 KM - 7 minutes and 00 seconds (average 1.45) 6 KM - 22 minutes and 41 seconds (average 1.53) Time 45 minutes - usually around 2.02 average (but that's not an intensive training, more a conditional training) 60 minutes - usually around 2.03 average (the same; non-intensive training) With the sixteen minutes I usually make a distance of approximately 15 k, a bit less (14.6, 14.7 k mostly). You're 60 kg!!!! ![]() ![]() Quote:
I practice five, mostly six times a week (Monday, Tuesday, Wednesday, Thursday, Friday and Saturday) Mostly we go out rowing, but we also take turns on the ergometer, or we use what we call 'de bak'. You must see this as a tank of water, where a rowing boat is installed in, but the boat is fastened (i.e. cannot move). You just move the water, but not the boat itself. It is a very useful tool to practice your rowing technique. Mondays is the indoor training session, where we train the abs, chest, biceps, etcetera, but also condition (running, sprinting etc.). That can be extremely hard, especially when your already tired [img]smile.gif[/img] Because our club is a University Rowing club, we can only train either very early (which everyone detests now, but we will start doing it later on) or later in the afternoon. We do the latter mostly, because then everyone has time, and energy. Currently it is too cold to row though, which is pretty much a shame, so we're all looking forward to spring so we cannot make a few decent strokes, and squash all our opponents. [ 02-12-2003, 03:56 PM: Message edited by: Link ]
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Rowing is not a sport, it's a way of life Goal: Beijing 2008 |
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