Cloudy's Cafe, a conversation zone, June 8, 2004 - Page 5

Nerull · 06-09-2004, 07:43 AM

Actually, playing video games near bed is a bad thing, especially if it has flashing/explosions/bright colors. They've said repeatedly that it keeps the mind awake for a while afterwards (even more so that seeing those on TV before going to bed, because you are interacting with the game). I can vouch for that, too. I have had nights where my mind just raced for the first few hours, just going over stuff in the game, all the time my body is asleep. I literally have to get up and read a book or something similar to "clear" my mind of the game.

Cloudbringer · 06-09-2004, 09:18 AM

Reading always helps me to fall asleep, although sometimes it's hours after I want to, especially if it's a good book!

wellard · 06-09-2004, 09:34 AM

Quote:

Originally posted by T-D-C:

quote:
Originally posted by Lauren:
Thanks for all of the suggestions everyone....I will try them all, except for the valium and the running into walls suggestions [img]graemlins/goodmorning.gif[/img]

Valium is great! Also aviod having a coffee 2 hours before bed. The caffeine will keep you awake. I've been known to have a burbon or two to help me sleep on the odd occasion [img]graemlins/drinkup.gif[/img] [/QUOTE]Valium = very very bad .... Alcohol= ok in moderation. Being a shift worker for nearly 10 years I’ve learned a thing or two about sleeping. Only ever use the bedroom for sleeping (or erm twister

) If you cannot sleep move to another room. Association of bedroom and sleep really does help the mind. Reading, or my fave a radio not quite tuned in, just playing very softly. The 'white' noise blocks out other noises and you just drift into sleep when you become too tired to concentrate on the music.

Kaltia · 06-09-2004, 09:58 AM

Running into walls is a great community sport. *Nods solemly*

I had an AS level exam today, it went okay.

johnny · 06-09-2004, 10:06 AM

Quote:

Originally posted by Kaltia:
Running into walls is a great community sport. *Nods solemly*

I had an AS level exam today, it went okay.

The sledgehammer works better though.

Kaltia · 06-09-2004, 10:16 AM

What, on my AS level?

*Looks confused*

XD

Cloudbringer · 06-09-2004, 12:30 PM

You know...now that I think about it, I like T-D-C's twister idea.

Running into walls sounds...uh... painful! LOL

Lady Blue03 · 06-09-2004, 01:04 PM

Eh, listening to my music would only keep me awake...unless I put something like LotR in!

Well, I'm off to go ride me horse and pick up some books and go visit my bro. Later everyone [img]smile.gif[/img]

Dron_Cah · 06-09-2004, 02:09 PM

Woo-hoo, I got off work early today! Oh, and that hill side will BURN!! Actually, I really wish we could just burn the crap off of it, but NO-oo, we have to take the weeds,and briars, and limbs with a scythe! Needless to say, I'm beat! G'night! [img]smile.gif[/img]

EDIT: By "limbs," I mean tree limbs, of course!

[ 06-09-2004, 02:10 PM: Message edited by: Dron_Cah ]

Attalus · 06-09-2004, 02:19 PM

Quote:

Originally posted by Lady Blue03:
Awe come on MB, playing Twister before bed isn't a bad thing

Sure makes me sleep sound. That and the boubon. Darn, it's raining again.

06-09-2004, 07:43 AM	#41
Nerull Lord Ao Join Date: May 17, 2001 Location: San Antonio, Texas, USA Age: 54 Posts: 2,069	Actually, playing video games near bed is a bad thing, especially if it has flashing/explosions/bright colors. They've said repeatedly that it keeps the mind awake for a while afterwards (even more so that seeing those on TV before going to bed, because you are interacting with the game). I can vouch for that, too. I have had nights where my mind just raced for the first few hours, just going over stuff in the game, all the time my body is asleep. I literally have to get up and read a book or something similar to "clear" my mind of the game. __________________ [img]\"ubb/noncgi/smiles/new/ghoul.gif\" alt=\" - \" /><br /><br />\"The middle class pays all of the taxes, does all of the work.<br />The lower class exists just to scare the middle class.\"<br />-George Carlin

06-09-2004, 09:18 AM	#42
Cloudbringer Ironworks Moderator Join Date: March 1, 2001 Location: Upstate NY USA Posts: 19,737	Reading always helps me to fall asleep, although sometimes it's hours after I want to, especially if it's a good book! __________________ "Don't take life for granted." Animal (may he rest in peace)

06-09-2004, 09:58 AM	#44
Kaltia Jack Burton Join Date: May 2, 2002 Location: Canterbury, England Age: 38 Posts: 5,817	Running into walls is a great community sport. Nods solemly I had an AS level exam today, it went okay. __________________ The wolf is as cunning as he is ferocious; once he's had a taste of flesh then nothing else will do.

06-09-2004, 10:16 AM	#46
Kaltia Jack Burton Join Date: May 2, 2002 Location: Canterbury, England Age: 38 Posts: 5,817	What, on my AS level? Looks confused XD __________________ The wolf is as cunning as he is ferocious; once he's had a taste of flesh then nothing else will do.

06-09-2004, 12:30 PM	#47
Cloudbringer Ironworks Moderator Join Date: March 1, 2001 Location: Upstate NY USA Posts: 19,737	You know...now that I think about it, I like T-D-C's twister idea. Running into walls sounds...uh... painful! LOL __________________ "Don't take life for granted." Animal (may he rest in peace)

06-09-2004, 01:04 PM	#48
Lady Blue03 Xanathar Thieves Guild Join Date: January 18, 2002 Age: 39 Posts: 4,557	Eh, listening to my music would only keep me awake...unless I put something like LotR in! Well, I'm off to go ride me horse and pick up some books and go visit my bro. Later everyone [img]smile.gif[/img] __________________ Yep I'm still lurking!

06-09-2004, 02:09 PM	#49
Dron_Cah Horus - Egyptian Sky God Join Date: March 2, 2003 Location: Kentucky Age: 39 Posts: 2,637	Woo-hoo, I got off work early today! Oh, and that hill side will BURN!! Actually, I really wish we could just burn the crap off of it, but NO-oo, we have to take the weeds,and briars, and limbs with a scythe! Needless to say, I'm beat! G'night! [img]smile.gif[/img] EDIT: By "limbs," I mean tree limbs, of course! [ 06-09-2004, 02:10 PM: Message edited by: Dron_Cah ]

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