I had the same problems as you, in addition; I frequently got bluescreens, which is even worse because it corrupts your quicksave..
I did 2 things
a) changed my DRAM in my BIOS from 100 too 133.
b) re-installed the game (remember to back up your savegames)..
Unless I alt+tab in and out like a maniac, it's pretty darn stable..
Hope this helps.
I have an AMD K7 Athlon 1ghz, 256MB RAM, geforce2MX..
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