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Thing is with all these studies going on it's hard to know what is and isn't good. Basically, if you took these frequent articles as your own personal health regime, you'd either be very sick, or dead.
As an example, this is a summary of what I have gathered from the media in the last few months looking at top stories on yahoo news. You can see how contradictory the stories are, sometimes certain stories are followed by something that says the complete opposite, only a month later. If i took all their studies as bible i'd be in trouble (according to their later studies).
Milk is good for you.
Milk isn't good for you.
Milk is good for you.
Ham may cause cancer.
Beef may cause cancer.
Milk may cause cancer.
Echinachea doesn't help immune function at all.
Vitamin B doesn't work.
Wait, Vitamin B does work.
Vitamin C doesn't work.
Bah sorry, Vitamin C works again.
Fish may cure Alzheimers.
Too many nuts are bad for you.
Kids who eat alot of cereal have more energy.
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Still I feel like a child when I look at the moon, maybe I grew up a little too soon...
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