Create a batchfile.
at 22:00 shutdown /l /y /c
This tells the computer to shut down at 10:00pm. The /l switch is used for the local computer, the /y forces yes to all questions, and the /c quits all running programs.
Use notepad and then save it is "shutdown.bat" or something similiar. Whenever you want to schedule a shutdown, just run the batchfile. You can change the time to whatever you wish using the 24hr clock.
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