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Wah · 04-01-2001, 07:43 PM

I practice (and still practice!) Wing Chun Kuen, which is a style that the Jeet Kung Do Style is based on.

Wing Chun Kuen is the foundation of Bruce Lee's style and to tell the truth I love it!!

I use kung fu (martial arts) as a great stress reliever after a bad day. And trust me - it really helps.

But since it is a "hard" style based kung fu I won't recommend it for relaxation. Instead try T'ai Chi Chuan which is "soft" internal martial arts compromising flowing movements of the body.

Finally there's Shaolin Kung Fu (which I also practice).................and let's say that it leaves you like a dead log sometimes! LOL!

So my opinion would be t'ai Chi chuan or Yoga. Yoga can be difficult for heavy stress since it requires a high level of relaxation.

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Greetings mortals, my name is Wah, Arch Lich Wah.

04-01-2001, 07:43 PM	#9
Wah Symbol of Cyric Join Date: March 17, 2001 Location: England Posts: 1,160	I practice (and still practice!) Wing Chun Kuen, which is a style that the Jeet Kung Do Style is based on. Wing Chun Kuen is the foundation of Bruce Lee's style and to tell the truth I love it!! I use kung fu (martial arts) as a great stress reliever after a bad day. And trust me - it really helps. But since it is a "hard" style based kung fu I won't recommend it for relaxation. Instead try T'ai Chi Chuan which is "soft" internal martial arts compromising flowing movements of the body. Finally there's Shaolin Kung Fu (which I also practice).................and let's say that it leaves you like a dead log sometimes! LOL! So my opinion would be t'ai Chi chuan or Yoga. Yoga can be difficult for heavy stress since it requires a high level of relaxation. ------------------ Greetings mortals, my name is Wah, Arch Lich Wah.