[Cerek]

Originally Posted by SpiritWarrior I mean, as far as two evils go, a small amount of alcohol is a better alternative to something like Sominex and even Benadryl. But really, the least destructive method would be an herbal tea for insomnia, tastes actually pretty good and doesn't leave you waking up with that groggy feeling you usually get when taking drugs.

Sounds like a plan to me! I had a round of serious nightmares several years ago myself when I took Codeine after one of my surgeries. They were bad enough that I now list Codeine as one of my medical allergies so I don't get it again.