|
I contribute having no cavities and breaking no bones to drinking Milk.
As far as the obese thing, cut back to 1% or skim, or even drink a special Orange Juice with Calcium. There are tons of other ways to get Calcium without milk, but I enjoy it Milk so I drink it.
I don't think Milk is unhealthy for you. Surely It is far better than Coke or Pepsi and I don't see the anti-Milk freaks going nuts over those products.
|