you could do what i do. hit a wall. prefurably plasterboard (so you don't break your hand) although any wal;l will do really. the force of hitting something gets it out of your system. and if the hitting does make you feel better the pain will bring you back to reality. works for me everytime. after a couple of weeks you can punch pretty hard [img]smile.gif[/img] . got to be careful with some walls though. you might go straight through
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