Thanks for that info Bardan [img]smile.gif[/img] But, I dunno. It just seems to me if I'm not hungry I shouldn't eat. I don't want to enlarge my stomach to where it needs more food to fill it. As I stand now, I weigh about 93 pounds, only stand at 5 foot tall, so I feel I'm good, not too skinny, not too fat, out of shape yes LOL. Most of my workday is sitting in front of a PC, so not big physical movement going on. If I did more physical labor at work things might be different, I'd probably be hungry sooner. I remember when I was 18 I worked at a construction site, was the person who cleaned units after they were built and all hooked up, etc., was quite a physical job, and I remember being starving by 11:00am when the beloved "roach coach" would trundle along [img]tongue.gif[/img]
I mean maybe your theories are correct, for some?, but everyone's body is different. I just think if I started to force meals down when I wasn't hungry, I would gain weight at an incredible rate, and not be able to stop, it might become an addiction (and I'm pretty prone to addictions, I think its hereditary actually).
[ 10-09-2002, 09:15 PM: Message edited by: ladyzekke ]