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Memnoch · 10-09-2002, 10:50 AM

I used to not have breakfast till about four years ago, when I went on a bit of a fitness craze. It's the most important meal of the day, but unfortunately it becomes the first big decision point of the day - do you get up and have breakfast, or do you sleep in for another fifteen minutes.

I find I've got a lot more get-up-and-go when I have breakfast. A hot breakfast is the best - an omelette (if you have an omelette maker) or scrambled with some toast. Even if you're in a rush, have a couple of muesli bars or something, Saz - you can munch them down quickly, or some fruit or yoghurt would be good too. [img]smile.gif[/img]

[ 10-09-2002, 10:53 AM: Message edited by: Memnoch ]

10-09-2002, 10:50 AM	#16
Memnoch Ironworks Moderator Join Date: February 28, 2001 Location: Boston/Sydney Posts: 11,771	I used to not have breakfast till about four years ago, when I went on a bit of a fitness craze. It's the most important meal of the day, but unfortunately it becomes the first big decision point of the day - do you get up and have breakfast, or do you sleep in for another fifteen minutes. I find I've got a lot more get-up-and-go when I have breakfast. A hot breakfast is the best - an omelette (if you have an omelette maker) or scrambled with some toast. Even if you're in a rush, have a couple of muesli bars or something, Saz - you can munch them down quickly, or some fruit or yoghurt would be good too. [img]smile.gif[/img] [ 10-09-2002, 10:53 AM: Message edited by: Memnoch ] __________________