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My wife is in her Senior year of Diearty Nutrition, and says that some of those popular diets out today are actually very harmful to the body. Some call for specific foods to be eaten or not eaten, and she had an oral presentation to deliver in class one day that described why each of the selected diets could cause health problems. She is so bold as to have actually cut in on a conversation that two women were having in a resturant one day when the topic of diet programs came up, and one lady was prescribing a plan to her friend. My wife jumped in and explained why the mentioned plan was dangerous. I love my wifey!
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