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I tried being just plain mean, then some Karate, Tae Kwon Do.
In the service...hmmmm...M16A2 and 9mm. They don't teach self defense in EOD, but you learn every weapon system made and how to take it apart. You also learn how to make your own from scratch.
When I went to the Federal Officers Training School we were taught some Akido and Judo. As well as M14, Remington 840, .38 special and .30 carbine.
My personal favorite however, is ranged combat with things that make big BOOMS.
Ah the good old days when I was sneaking up on unexploded ordnance...sigh...er...exscuse me I have to go wipe my eyes...
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