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Eat/Drink whatever sounds good to you - but Epona's right - you are mostly dehydrated - Gatorade/Poweraid or some sports drink works for me...
BK
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The Black Storm Cloud of the Night - Consort to a Queen- Champion of Truth, Justice and Cloudy's Way - Captain of the Knights of the Golden Dragons - Heart, Mind, and Soul- Newbie at Heart - ()xxxxxxxxxxxxx{}:::::::::::::::::::::>
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