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Epona, thanks for bailing me out in 250s post! Sorry to hear about these nightmare things. Sometimes I roll around for hours trying to sleep. My mind comes up with very strange thoughts but seem to subside 2 hours from wake up time.Nothing compared to yours thow. My thoughts are usaully paranoid ones about my job or what people say during the day. Mybe try some physical activitys 1 hour before bed time? This helps me alot. Conan
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