People should not spend all of their time on an RPG, but I don't see how you can say that they are bad because they are an escape from reality. Are you saying that people should not escape reality? Why do people go on vacations, why do people read books, why do people drink? Are all of these escaping reality, or are they a part of my reality. If I went on a vacation I would say hell yes I am trying to escape reality. 9-5 and school grinds you down. Is that better or worse then playing an RPG. It is a hell of a lot more expensive.
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