If you want to keep track of all your outstanding quests, check your journal. Also, the Copper Coronet quest yields good XP early. Talk to Lehtinan in the Copper Coronet to get it started.
The fact that the stat is red is probably because your Con has dropped from all your familiars dying did you know you can talk to them and put them in your pack?
Persevere because it really is a kickass game! Everyone here has the time to help you out, that's what the board is for. You'll understand it a bit more as you get more into the game, then you will know what all the ability scores are for.
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