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From what I remember, I can only get you to a place where the signs will have to direct you the rest of the way:
When you first enter the caves, take a left and follow that path all the way to a large room that is just beyond a 4-way intersection. Go through that room and read the sign at the end (the sign is in a "T" type intersection).
I think training is off to the right and up another lift from there.
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