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Which, I just said. Do you write every purchase you ever made down?
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I would certainly write down every cent of money into and out of my bank account. Now, I certainly do not record all my transactions. But I also don't swipe a card tied to my bank account. Try using a credit card for your daily swipe transactions and then paying that off with one check every month. In this way, you will account for all money coming out of your bank account -- which is something you need to do.