Re: Martial Arts
I did Zen Do Kai for a bit when I was younger. Apparently it was developed by an aussie, and it contains elements from a variety of other martial arts including Brazilian Jiu-Jitsu, Judo, Karate and Boxing. The philosophy encompasses the "if it works, use it", kind of thing. Many in my class seemed to enjoy it, though I didn't very much, finding it quite unpleasant. Took up running instead. If you don't have dickey knees - have you ever thought about doing something like parkour..?
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