Re: Mission accomplished!
One of the common things I've seen about people having problems keeping the weight off is a simple phrase...
"When they went back to eating the old way..."
...they of course, got the same old results.
I've changed my eating habits, not just my diet. And exercise is a more important part of my life now than it ever was.
Sad, really... the two things that make it happen are the two everyone knows about, diet and exercise... and the hardest to make happen.
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Two-Star General, Spelling Soldiers
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Give 'em a hug one more time. It might be the last.
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