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60% carbs, 20% protien/fat will provide al of the energy you need.
Suggested ways of obtaining this:
Sandwiches with lean meats and mustard.
Pasta with red sauce & shrimp
chinese food, emphasis on the rice though.
plenty of other things to eat of course, but since you despise rabbit food it limits your choices a lot....are you sure you despise it? maybe you just havent had it cooked in a way that you would like it?
Eat: only an amount of calories that you need & no more regardless of what your eating - too much of good things is a bad thing.
Dont eat: processed foods or things high in sugar
Of course moderation is good though so if you do splurge to ease your craving of something make sure you dont go overboard.
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