Quote:
Originally posted by Bungleau:
Thanks, Cloudy [img]smile.gif[/img] Gotta have the guilt-free ones now... made the decision last week to join a buddy of mine at Weight Watchers, and I'm not investing the points there... yet...
My buddy has lost 95 pounds over the last 14 months... enough to make me accept that it can work. So far, so good for me... but tomorrow's my first official weigh-in. Looks like I'll be down at least 5 this week.
*edit* Officially down 6-1/4... a good start, to be sure 
Now for some gaming to relax my brain...
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Can and does work! If you stick with it, that's the key. Your's truly here is on the program and have kept off just shy of 50 pounds but have not been ahem...altogether good about the plan over the last few months or I would have made progress rather than backsliding a few pounds. I've got to get back on track - vacation killed my discipline! LOL That and all the Easter candy in the house...sigh... but most of THAT is gone now.. ahem...
Thing is, it does slow down eventually and you have to keep to the plan and find ways to increase activity if necessary. That last part's been my undoing for a while.. but it's Spring so I'm hoping to have some incentive from the lighter clothing I'll have to pull out...and hope fits!
[ 04-07-2007, 09:49 PM: Message edited by: Cloudbringer ]