03-24-2007, 08:33 PM
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#7
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Ironworks Moderator 
Join Date: March 1, 2001
Location: Midlands, South Carolina
Age: 49
Posts: 14,759
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Quote:
Originally posted by PurpleXVI:
If you're not considering full multi-vitamins, don't forget your vitamin D. If you haven't been exercising much, I am guessing that you have not gotten out as much because of your illness, lack of sunlight generally means a lack of vitamin D and that stuff is more important than most people would expect.
It could, for example, account for at least part of your bad mood.
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Yeah...my bad mood has been an issue, I think you'll agree. [img]smile.gif[/img] The weather is warming up so I'll try to get outside for at least 30 minutes each day. I've been cooped up in the house too long. I am glad Spring is finally here. (No, I do not have allergies).
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