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Well, I'm obese at my current weight, which isn't surprising really. I've packed on a couple extra pounds during my extended illness. However, I was still considered overweight at my prime:
5' 9" 185lbs. Make me laugh. Here's the trick to that. I worked physically hard for a living before I got sick, and that means that my cardio workout was way up there, as well as my strength "training". I was a carpenter, moving fast, and carrying what I had to carry to do the job. The point is, if you get to a fit weight that puts you into one of those categories, your whole body is fit, not just your physical appearance.
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