Thanks for the replies! I gained lot's of useful information as you can guess.
Quote:
Originally posted by Felix The Assassin:
After a good work-out your muscles may 'feel' bigger, but they actually gain mass while under rest after the session.
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While resting after working out increases overall body mass, does it also have a temporary effect of expanding muscles? In other words, are the muscles larger just after resting than they are at the end of the day?