I pretty much know when I'm dreaming all the time, my body is diffrent, or non exsistant sometimes, in other words I only ever see myself in my nightmares, and that's only very rarely that I'm in my own body even then.
I can wake myself up from my dreams/nightmares, got a couple of ways I can do so, I just tell my body to wake up, I increase my heartrate and breathing. It's a little scary because everything goes black when I wakeup, I'm not able to open my eye's for a few seconds, the rest of my body takes more time. Untill I get control back I'm limp and totaly defenceless.
Then the other way, I will my body into action, sitting up is normaly enough, I hit my head off the wall and I'm wide awake, in full control. It's kinda painfull so I avoide it.
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-Jenn
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