07-23-2005, 01:04 AM
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#10
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Ironworks Moderator 
Join Date: March 1, 2001
Location: Midlands, South Carolina
Age: 49
Posts: 14,759
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Quote:
Originally posted by Link:
quote:
Originally posted by Larry_OHF:
Jogging is the best way to burn fat and stay healthy, both in body weight and in cardiovascular.
Wear the proper track shoes however. I now have a bone spur because I had on cheap-ass shoes just one day and now I cannot jog anymore.
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Jogging is hardly the best way to burn fat and stay healthy. [/QUOTE] I was quoting a lady who's job it is to teach others how to stay in shape. I should have specifically quoted her in saying that jogging is the best way to get rid of the fat in one's stomach area. My mistake for not saying so the first time.
[ 07-23-2005, 01:05 AM: Message edited by: Larry_OHF ]
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