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uss · 07-21-2005, 09:48 AM

Thanks for the insight, everyone. [img]smile.gif[/img]

Lord, or should I say oh Lord, 8-9 miles a day!? My record length, which I've run up to 5 times, is 9 kilometres to compare.

The 400s series sounds like a good idea. About how long should I rest after every 400 m?

I occasionally play football barefoot in the local beach.

I'm training for myself, the main goal is to have enough physical endurance to be able to get through the next school year, which is going to be radically different from the last nine ones. [img]graemlins/imtough.gif[/img]

07-21-2005, 09:48 AM	#7
uss 20th Level Warrior Join Date: November 16, 2001 Location: Estonia Age: 36 Posts: 2,775	Thanks for the insight, everyone. [img]smile.gif[/img] Lord, or should I say oh Lord, 8-9 miles a day!? My record length, which I've run up to 5 times, is 9 kilometres to compare. The 400s series sounds like a good idea. About how long should I rest after every 400 m? I occasionally play football barefoot in the local beach. I'm training for myself, the main goal is to have enough physical endurance to be able to get through the next school year, which is going to be radically different from the last nine ones. [img]graemlins/imtough.gif[/img]