Quote:
Originally posted by Sir Degrader:
What would you say your level of fitness is in the following levels?
Pullups (total number before you have to stop)
1 Mile run Time
Pushups (total number before you have to stop)
Situps (total number before you have to stop)
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Geez man, you back at it?
Well I've only received 2 retirement checks, so don't feel awkward.
Pullups = 12 straight, 15 with a couple seconds break, 20 with a dead weight break.
1 mile run = 14:30 for a 2 mile run. Maybe 6:30 knowing it's only 1.
Pushups = 72 for max in the first minute, then another 50 or so for the second minute.
Situps = 76 for max in the first minute and half, very rarely more than 80 total.
They adjusted the scales a few years back, made it harder on us 'seasoned' soldiers, and lightened the load on the 'cruits'. So, a 18 yr old will do less than a 28 yr old, who will do less than a 38 yr old, who will do more than a 48 yr old.
Set your sights for:
12
5:30
65
68
Peace