5 or there abouts
no idea, neve ran a mile exactly
25 or there abouts (my best so far
)
Easily 30+ but I havn't tried for a whie... Might when I get home
Yeah, im not in the best shape, I have never been good at pushups, but I was pleased with 25 in a row (although I do realise that isnt much to be all that proud of)