Ironworks Gaming Forum - View Single Post

Sir Degrader · 04-11-2005, 08:45 PM

Ok, I have the following questions:
1) What is the difference between decline press and bench press
and
2) Is doing cardio work prior to a meal better then doing cardio after a meal?

04-11-2005, 08:45 PM	#1
Sir Degrader Thoth - Egyptian God of Wisdom Join Date: November 3, 2001 Location: Canada Age: 64 Posts: 2,871	Ok, I have the following questions: 1) What is the difference between decline press and bench press and 2) Is doing cardio work prior to a meal better then doing cardio after a meal?