Quote:
Originally posted by SomeGuy:
At the weightlifting competition we did three lifts. Deadlift, Squat, and Benchpress. When we work out we have like, six core lifts coach makes us do before anything else. Incline Bench, Push press, and benchpress on uppper body. On lower body we do Deadlift, Squat, and Powerclean.
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Reading this someguy reminds of when you used to post in the cafe about bullying and people giving you a hard time at school (before I gave you your'e broom) reading your above post had me guessing that it would no longer be much of a concern to you now
