Quote:
Originally posted by Felix The Assassin:
quote:
Originally posted by Sir Degrader:
I've been doing my regime for about 3 months now, and am trying to reach the Canadian forces minimum requirements (although I can currently do them right now, I want to meet USMC minimum standards).
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MINIMUM? Is that all your good for?
At 42 I can knock out 78, 73 and 2 in 14:15 for max. True I've only been retired for 23 days, and have over 20yr doing it, but what the hey! You ought to be able to out perform the "Old Crusty"! [img]graemlins/biggrin.gif[/img] [/QUOTE]I've beaten the minimum, but I want to be able to do them without stress, ie, doing a 3 mile run with weights after doing leg work, or doing 30 pushups after doing arms work, which is why I'm taking the eggs, as well as chugging gawdawful (and expensive) protein shakes, in addition to my regular workout routine.
[ 02-24-2005, 04:09 PM: Message edited by: Sir Degrader ]