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Old 02-24-2005, 02:36 PM   #17
Larry_OHF
Ironworks Moderator
 

Join Date: March 1, 2001
Location: Midlands, South Carolina
Age: 49
Posts: 14,759
I used to make a shake in the blender rvery morning when I was living in Mexico that used 1 raw egg, the Mexican chocolate mix that contained loads of nutrients "Choco Mil", and a banana, mixed with milk. It really kept me going until lunch time, and I used to walk "everywhere" I went everyday...so I needed the boost.
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