Ironworks Gaming Forum - View Single Post

Sir Degrader · 02-23-2005, 09:21 PM

I'm currently doing some physical training (weights and running). I have some questions.
1) Raw Eggs in the morning. Good, bad or suicidal?
2) Anyone have any good protein shake recipes?

02-23-2005, 09:21 PM	#1
Sir Degrader Thoth - Egyptian God of Wisdom Join Date: November 3, 2001 Location: Canada Age: 64 Posts: 2,871	I'm currently doing some physical training (weights and running). I have some questions. 1) Raw Eggs in the morning. Good, bad or suicidal? 2) Anyone have any good protein shake recipes?