Maxes? Hmm, I dunno, I haven't maxed out in lifting for years. I'm certainly weak, though. The only thing I can remember (b/c it left quite an impression in my then young teenage brain) is maxing out at about 340 on squats, a few years ago. I'm not really a fan of weights. as far as that kind of training, I prefer to do the old style push-ups, and such. Not as effective, I know, but that's what I like. [img]tongue.gif[/img]
And I guess it's a good thing I'm not trying to impress young teenage (Some)guys, then! [img]tongue.gif[/img]
Hey, TDC, you could do the Rocky IV training style, what with cutting down trees and what-not.
Oh, just got out the ruler, and one strand was about 5 inches in length.