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Marathon · 10-15-2004, 12:05 AM

Nice job! Over a minute improvement pretty much kicks butt.

My PR for a mile is 5:06. Too bad that was over 10 years ago...but I ran 4 miles in 28 the other day on my lunch break.

[ 10-15-2004, 12:08 AM: Message edited by: Marathon ]

10-15-2004, 12:05 AM	#5
Marathon Elminster Join Date: December 10, 2003 Location: OP, KS Age: 52 Posts: 489	Nice job! Over a minute improvement pretty much kicks butt. My PR for a mile is 5:06. Too bad that was over 10 years ago...but I ran 4 miles in 28 the other day on my lunch break. [ 10-15-2004, 12:08 AM: Message edited by: Marathon ]