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I get it from time to time, specially if I have been doing something strenuous the day before. It's fairly harmlesss, but may hurt for a while during the day. One good way to lessen the pain aafterwards is to get up and step on the foot and rub it for awhile. When it happens to me I almost get out of bed automaticly, without even waking up sometimes... [img]smile.gif[/img]
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