Ouch Yorik... well I hope it heals soon... just don't do too much with it, you just need to give in a rest and put a bandage on it tightly.
No I've never really pulled a hammy, I have twisted my ankle and had internal stomach injuries from playing softball though.
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"So many thoughts running through my head, I know what you feel, I know what you dread; When a room's filled with laughter, when a room's filled with lies, you're the only one I know that's in disguise..."
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