[Arledrian]

I'd stop by a local chemists and ask what they've got for muscle strains. Pretty often they'll have some really effective ointment which you can smear over the affected area and within days it'll feel a lot better. I'm sitting things out at home right now myself since I have a bout of back pain, but I've picked up some cream and it's really helping. It's worth a shot on your part, anyway. If you'd torn your hamstring, you'd be in agony, so I think you're going to be alright. Just take it easy and rest as much as you can. I hope you feel better soon. [img]smile.gif[/img]