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Ow... ... sore.. so... sore.. and sunburnt..ow. Okay wellllll. Speed camp = TEH SUCKAGE. My legs will be hurting for days now!!! So much work. o.o Moving from station, to station. Okay let me try and explain. Speed camp is a stength and conditioning camp that is supposed to help you get in shape for football. Well since I've been at Falls Creek so I haven't been working out so today was my first day and at speed camp. Yech... We do some stretches and stuff, and then we do some reps and stuff,taking turns at different stations. Doing Hexdeadlift, squat, and power clean. Not so hard. Then we move to the station work. Twenty seconds at each station doing whatever workout you're supposed to do at the moment. And it's actually pretty hard because it's so intense and it's non stop stuff, and you're getting dizzy and stuff and it was crazy. So I'm all weak and so are several others and then we have to go run sleds. Dragging 45 pounds without any energy SUCKS.
Edit: I feel like a weanie after posting that. [img]tongue.gif[/img]
[ 07-13-2004, 10:34 PM: Message edited by: SomeGuy ]
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\"I firmly believe that any man\'s finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious.\"<br />-Vince Lombardi
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