After reading Miss Blue's little thread on Coca Cola C2, it reminded me a little something about the whole carb diet. Now, I know like last year was the year for music, this is the year for carbs. It's hitting everything, beer, food, Coke, even my Pepsi has been hit by it (sadly). They all say it's perfectly healthy, but I beg to differ. I've seen it on the news and in newspaper that even though this may be the new diet, that it has severe side effects. Carbs means no sugar, no fat, none of the good stuff big people like myself enjoy, and along with that, means problems for the rest of the body. The body doesn't function very well without it's normal intake of sugar.
Carb Diet Health Concerns
What are your thoughts on the whole carb diet? Do you go for it, or be like me and just walk on a treadmill?