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Old 07-05-2004, 05:30 PM   #22
Animal
Gold Dragon
 

Join Date: March 29, 2002
Location: Canada
Age: 52
Posts: 2,534
I broke my neck some years ago, so I do have some expertise in this field.

Make sure you have a decent mattress and pillow that supports your spine. The majority of neck and back problems can occur from improper sleeping surfaces.

Trust me, having a good bed and pillow makes a huge difference. [img]smile.gif[/img]
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