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Actually Stormy, reading helps you get to sleep as your mind STOPS thinking about all the tasks you have to do etc. and lets you escape into the book's world and you do get sleepy quite quickly. That's what I've always been told, tried it and it works.
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Too set in his ways to ever relate
If he could set that aside, there'd be heaven to pay
But weathered and aged, time swept him to grave
Love conquers all? Damn, I'd say that area's gray
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