video card bios flash is much less dangerous than a motherboard bios flash, if your computer does lose power/crash/whatever you can just boot it up with a pci video card so you can see what you are doing(if you have one, if not you can get a crappy one for like $10), and reflash your video card.
but what sort of video card do you have? i know that with radeon 8500's there are significant improvements if you flash with a different bios, but i'm not sure about other cards.
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the three r\'s of microsoft product support: reboot, retry, reinstall
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