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-   -   Who here works out? How much and how often? (http://www.ironworksforum.com/forum/showthread.php?t=79457)

dizzy 06-10-2002 11:22 PM

I think this is a good question. I do sit-ups and flutter kicks every day. I also always, no matter what, do at least 150 push-ups daily. I also run as much as I can (sadly I don't everyday since basic will be composed a lot of that. Three times a week I lift weights to. I am still pretty thin to , always staying (so far) just under 180.I am trying to gain more. Right now, as I stand, I can do more than the minimum to graduate from basic training, so I am hoping to max out my scores while I am there. If you do, you get a cool badge to wear on your uniform and you get lots of respect (so I am told) Well, please post with what you guys do!

[ 06-11-2002, 12:55 AM: Message edited by: dizzy ]

MasterPooBaa 06-10-2002 11:26 PM

1 brisk hour walk each day.

Deathcow 06-10-2002 11:27 PM

as a lifeguard, i have to swim 800m a week...thats about it [img]smile.gif[/img]

school just ended, and im going to start working out, lifting weights and swimming...800m is just a warmup for a real workout, i dont think that even counts as working out [img]tongue.gif[/img]

DeSoya 06-10-2002 11:30 PM

Fortunately for me I never learned to drive so I have to bike everywhere. Which means, round trip: 14 miles to the gaming store, 6 miles to CompUSA, approx 8 miles for work, anywhere from 4 to 20+ miles to my friends. I log quite a few miles during the summer. Nothing else really as impressive as Dizzy. Just basketball, volleyball and frisbee golf when I can and in all weathers.

DeSoya

Moni 06-10-2002 11:42 PM

I lift soda cans and forks to my face. I'm bad.
I just wanted to say that your post is impressive, dizzy! Sounds kind of like me when I was into body building (trying to gain weight) but even then, I never ran (bum ankle goes out without warning and I go down lol).
Best of luck with basic training! Being well ahead of their expectations of you is very cool!
[img]graemlins/thumbsup.gif[/img]

[ 06-10-2002, 11:43 PM: Message edited by: Moni ]

Lady Blue03 06-10-2002 11:50 PM

<font color=pink>Im this worlds pathetic runner. Its a struggle to run one mile! :D
I work out as often as i can around 5:30 in the morning b4 school. But after i got bronchitis i had to stop, cause id get really sick if i tried. After i return from vacation next week or so, im going to start again. I have to keep myself in shape for the beach [img]graemlins/treadmill.gif[/img] :D </font>

Lanthir 06-11-2002 12:52 AM

I go to the spa 3 times a week to use thier equipment. I try to jogg 2 miles every morning during the week before school

dizzy 06-11-2002 12:54 AM

very neat answers so far. I wish I could swim activly, I like reading in the pool lol.

dizzy 06-11-2002 12:55 AM

You go guys!!

Scholarcs 06-11-2002 02:08 AM

lol I guess if I worked out more I could be fitter...but I seem to be blessed with a natural health and fitness. The running I do whilst playing sport at school or during lunchtime keeps me fit :D


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